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Pregnancy and CoVid19 so what's the latest

Pregnancy and CoVid19 so what's the latest

Pregnancy is a special time full of excitement and anticipation. But for expectant mothers facing the outbreak of the coronavirus disease (COVID-19), fear, anxiety and uncertainty are clouding this otherwise happy time. To learn more about how women can protect themselves and their little one, we spoke with Franka Cadée, President of the International Confederation of Midwives. COVID-19 is a new virus and research into it is ongoing. We will update this article as new information becomes available.   Is it safe to continue prenatal check-ups? Many expectant mothers are fearful of going to appointments while they are taking precautions,...

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Lock it down with Exercise

Lock it down with Exercise

Right now the role of exercise has taken an even higher priority. Not only are people stuck at home, so they have more time to spare. Secondly, mental health has taken a hit and many are struggling with a range of heightened emotions. Research keeps demonstrating that exercise can help to level out the emotional state and is imperative to copying at this time. An area parents struggle with is finding the time to exercise - but there are ways to do exercise at home and no matter what age the kids are they can be a party to the...

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Help...Antenatal classes online

Help...Antenatal classes online

Many pregnant Mums are facing the news that their antenatal classes have been cancelled at their delivery hospital. If you are a first time Mum or a Mum with a large gap in between these classes offer a great base. They give pregnant Mums an information bank on what to expect in delivery, options for birth, bathing, sleeping, changing nappies and a whole heap of practical tips and tricks when navigating the birth, delivery and early few days. Many hospitals and birthing rooms have had to cancel these for the near future due to CON-VID19. Not having this access can increase the...

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CON-VID19 and Breastfeeding- what is the low down

CON-VID19 and Breastfeeding- what is the low down

The World Health Organisations are continuing to learn about the deadly CON-VID19 virus. Like many we are trying to stay abreast of the changing developments to help us to make informed decisions about our health and the families health. Due to this being so new we have a lot to learn and the effect on some/implications is unknown. One of those areas of the flow on effect is with breastfeeding mothers. What we do know from previous studies is that breastmilk is like liquid gold and helps with the babies immunity- like almost putting a protective bubble around them. The...

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