News — summer

Beating the Summer heat if you are Pregnant or Breastfeeding

Beating the Summer heat if you are Pregnant or Breastfeeding

SUMMER for many is their favourite season of the year...until they get PREGNANT and then it becomes uncomfortable!!! There are a few things to take note of as you brave the heat this summer. PREGNANCY It's not just that it's hotter outside, but pregnant women are hotter too: In the first trimester, the progesterone hormone increases body temperature. Pregnant woman's body temperature is already higher than normal so add in scorching summer temperatures and if you are not careful dehydration or other medical problems could arise. Dehydration is common in the summer months. Did you also know pregnant woman is more prone...

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