Each week an Active Mum will be featured sharing with us their training, nutrition and how things have changed since becoming a Mum.

Nadine Muller

When I had fallen pregnant I was at the peak of my fitness, but despite that I guess I am also happy to admit that I underestimated just how much the body endures during pregnancy, childbirth and postpartum.

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Kimmy

It can be very unpredictable- unfortunately you do not know what sleep you will be getting, or you babies maybe ill or clingy. The actual training is also different- you can't just continue from where you left off, however you CAN become stronger- physically and mentally! 

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